Project 135, week 12 update

Picture of Dr. Jen Kerns

Dr. Jen Kerns

Super quick update: I was better this week about planning my meals in advance the night before, and stuck to the plan about half the time, which was way more than I had in recent weeks! The result? 1.8 pounds lost! Woohoo!

Project 135 stats:
Starting weight: 159.6
Week 1: 157.2
Week 2: 155.6
Week 3: 155.4
Week 4: 153.8
Week 5: 151.0
Week 6: 152.8
Week 7: ? (Dad’s death)
Week 8: 150.8
Week 9: 152.6
Week 10: 154.2
Week 11: 152.6
Week 12: 150.8

Total weight loss: 8.8 pounds (5.5%)

Now if I could just break 150 next weekend….

Search
Categories
Categories

Share:

Facebook
Twitter
Pinterest
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *