
Alzheimer’s Prevention — Supplements I Take (and Why), part 3: CocoaVia Memory+ (cocoa flavanols)
A (long) while back I promised to blog about my various supplements for anyone else who is interested in brain health and in potentially delaying

A (long) while back I promised to blog about my various supplements for anyone else who is interested in brain health and in potentially delaying

A while back I promised to blog about my various supplements for anyone else who is interested in brain health and in potentially delaying or
It’s been a few weeks since I’ve written my most recent blog post about my omega 3 fatty acid supplements on March 6, and I

The other day, as I whipped out the 8 bottles of supplements I routinely take every morning, I realized that: 1. This is some crazy

If you caught my Instagram or Facebook posts yesterday, you already know that I traveled to and from New York City on February 25 to

Today is my only day off this holiday weekend because I’m on the inpatient service at the hospital. And frankly, I barely have a blog

Wow. It’s been almost a year since I’ve successfully completed one of my DIY FMDs. If you need a refresher or are asking yourself, “what

As is evidenced by my Project 135 stats below showing a stagnant weight, I have been on the sugar train this week thanks to me